Wholehearted Wellness

Massage + Whole Body Coaching = Wholehearted Healing

There is no way when you make a sacrifice that it will not be rewarded. And there is no way to live a discipline and not be honored.

— Yogi Bhajan

Wholehearted Healing with Karen

Welcome to Wholehearted Wellness, where we provided an array of Life Coaching and Whole Body wellness in the Kansas City, Mo area.

Karen Carmack owner of Wholehearted Wellness, is a Board Certified Licensed Massage Therapist . She holds an Associate Degree in Transpersonal Psychology from SWIHA specializing in Integrated Wellness through Life Coaching and Hypnotherapy. She is certified as an Energy Practitioner through CoreStar energy school, Level Two Kundalini Yoga Instructor through IKYA, and an Executive Director with DoTerra essential oils. She believes that Laughter is the Best Medicine and working form the Heart is all the matters.

Wholehearted Massage

My mission is to provide you with an unparalleled wellness experience that leaves you feeling rejuvenated, refreshed, and deeply cared for.

At Wholehearted Wellness, I understand that every body is different, which is why I begin each journey with a personalized consultation call. This allows me to gain insight into your individual concerns, preferences, and goals, ensuring that every aspect of your massage experience is perfectly tailored to you.

Whether you're seeking relaxation, relief from muscle tension, stress reduction, or pain management, I’m here to address your specific needs with precision and care. We specialize in a variety of massage techniques, from soothing and relaxing massage to targeted deep tissue work, and everything in between. Karen uses a muscle relief massage bar during the massage, that each client can then take home with them to enjoy.

Infused with your essential oils and quality ingredients, this luxurious bar serves as a reminder of your spa experience and provides ongoing nourishment for your skin, long after your massage is over.

Schedule your personalized consultation call today and experience the difference of customized massage therapy. Your body deserves it.

Wholehearted Whole
Body Coaching

Welcome to WholeHearted Wellness Coaching, where we believe in nurturing every aspect of your being to create a harmonious and fulfilling life. Our holistic approach to wellness considers the interconnectedness of mind, body, and soul, guiding you towards a state of balance, vitality, and inner peace.

At WholeHearted Wellness Coaching, we understand that true well-being encompasses more than just physical health. That's why our coaching programs delve deep into every area of your life, addressing not only your physical health but also your mental and emotional well-being, relationships, career, spirituality, and more.

Through personalized coaching sessions, we work collaboratively to identify your goals, aspirations, and challenges. Whether you're seeking to improve your fitness, manage stress, cultivate meaningful relationships, or find greater purpose and fulfillment in life, we're here to support you every step of the way.

Our holistic approach integrates a variety of tools and techniques, including mindfulness practices, positive psychology, goal setting, nutrition guidance, exercise programming, and stress management strategies. Together, we'll develop a customized wellness plan tailored to your unique needs, preferences, and lifestyle.

But our commitment to your well-being extends beyond our coaching sessions. With ongoing support, accountability, and encouragement, we empower you to make sustainable lifestyle changes that promote lasting health and happiness.

Are you ready to embark on a journey of wholehearted wellness? Let us be your guide. Contact us today to schedule your complimentary consultation and take the first step towards a life of balance, vitality, and joy. Your journey to holistic well-being starts here, at WholeHearted Wellness Coaching.

What People are Saying

  • Karen has worked with me on my chronic pain & life stress issues. After our weekly private sessions I feel incredible and relaxed. I have a much better quality of movement & pain management after each session! I highly recommend Karen without reservation.

    Cheryl H.

  • Karen listens to my needs and has really stepped up to my difficult situation. She does far more than the normal, simple massage. We have done reflexology and some percussor work as well, trying to get my muscles to relax from the tension I tend to store in them. I highly recommend Karen as a massage therapist and am grateful I found her.

    Cheri H.

  • Karen listened to where my issues were before jumping right into the session. She puts you completely at ease so that you can relax and get the most benefit as possible from the treatment. Karen was very in tune with my body and realized from touch where my issue points are without me saying anything. Afterwards, I felt a tremendous amount of release from tension and pain. I would highly recommend her services to any one!

    Brandy F.